This post is a guest post by Endorsed Mind-Body Coach Anu Gupta. She can be reached for consults and coaching at anu@abigailsteidley.com. I’m a newly endorsed mind-body coach. Along with all the mental and health benefits I’ve received from practicing the tools, my coaching practice is filling up. Remarkably I’ve got clients who want to… Continue reading Getting What I Have Always Wanted
Tag: self-esteem
Feel Better About You
Confidence. Self-worth. Who doesn’t want those things? Yet, they can be oh so elusive. I’m in the middle of creating all kinds of new material to help others gain confidence, because I know what it feels like to not like myself, or to like myself and still not feel totally confident. So here’s a deep,… Continue reading Feel Better About You
Know that You’re Awesome
One of the delightful elements of coaching (and there are many) is getting to meet so many different women. Every week, I talk to women from different walks of life and different parts of the country and world. Though no two women are the same, there is one thing they seem to have in common:… Continue reading Know that You’re Awesome