Your Body – Is it Saying Yes or No?

So much of the work I do with clients comes down to setting healthy boundaries. This was a major learning curve for me in my own life. Afraid of upsetting or angering others, I would make decisions based on external factors like someone’s approval or disapproval, or “rules” set by other people. When I started… Continue reading Your Body – Is it Saying Yes or No?

My Soul Song

Last week, I wrote about knowing with your intuition versus intellect, because that’s what I’m surrendering to more and more every day. A year ago, I was sitting here at this same desk, planning last year’s Mind-Body Coach Training. I was imagining a great group of trainees, fixing up the forum where they would interact,… Continue reading My Soul Song