When I first read Dr. John Sarno’s book, The Mindbody Prescription, I thought maybe he’d climbed into my head and read my mind. I was living my life exactly as he described: pushing myself to achieve, taking responsibility for everything and everyone, driving myself to be perfect, and constantly criticizing myself. The idea that this… Continue reading How Love Healed My Chronic Pelvic Pain Syndromes
Tag: The Mindbody Prescription
Taking on Responsibility
I caught myself engaging in an old habit this week. I call it the responsibility habit. It’s a familiar old friend who pops up every now and then. When I fall into the responsibility habit, I take on responsibility for other people’s issues, emotions, and stress. Or, I put the entire weight of a team… Continue reading Taking on Responsibility