I’ve had this post in the back of my mind for months, but a series of client and blog reader questions this week has pushed it to the forefront. I’ll probably post more about this in the future, but today I’m going to cut to the chase. During my pelvic pain experience, I, like most… Continue reading It’s NOT about Your Diet
Tag: vulvodynia
Kicking off the Tour! A dream comes true…
I first met Jess Ryan because of what some might call coincidence, others might call synchronicity, and I call the answer to a prayer. As a mind-body coach, I wanted to take my work into a new realm; I wanted to combine mind-body coaching with yoga. Yoga played a big role in my healing process,… Continue reading Kicking off the Tour! A dream comes true…
Client Interview Series – Getting Out of the “Pain Has a Physical Cause” Rut
Today starts the launch of the Client Interview Series! I am so excited to share these interviews with all of you, as I think it will be immensely helpful to hear the wisdom and perspective of your fellow travelers on this mind-body healing journey. Some of the clients I’ve interviewed (and will be interviewing) are… Continue reading Client Interview Series – Getting Out of the “Pain Has a Physical Cause” Rut
Attracting Great Health
You might have heard of the Law of Attraction, what with its popularity in the media in the last several years. You may have even investigated using the Law of Attraction to create health. I’d like to tackle this topic today, because the truth is that there’s a lot of misinformation about the Law of… Continue reading Attracting Great Health
Less Pain, NOW!
Do you want to reduce your pain, right now? As in, in the next ten minutes? (And by pain, I don’t just mean physical pain – I’m also talking about emotional pain.) There is one magical technique for doing so, but it takes a little practice. Ready to find out? Drumroll…. Breathing. No, seriously! In… Continue reading Less Pain, NOW!
What’s Your Body Saying?
I talk a lot about how to feel emotions, how to work with your own tricky mind, and other mental/emotional aspects of mind-body healing. However, the other aspect of mind-body healing is mental awareness of the physical body. For that reason, you’ll notice me teaming up with Jess Ryan, Experienced Registered Yoga Teacher, frequently throughout… Continue reading What’s Your Body Saying?
Pain Relief and More…
Check out what Experienced Registered Yoga Teacher Jess Ryan and I are planning for you!
Free Call Wednesday, Feb. 10!
Join me Wednesday, Feb. 10 for a FREE call… Mind-Body Magic! Learn why mind-body tools and techniques create more than health…that’s right! You can be pain free, but you can also create success in every area of your life by strengthening your mind-body connection. I will take you through the step-by-step process – from pain… Continue reading Free Call Wednesday, Feb. 10!
Success – Taking the Mind-Body Tools Further
I am so excited about this fantastic new program! It combines everything I love – mind-body tools, yoga and body awareness tools, and…coaches! If you’re not a coach, you might be wondering what’s up with this mind-body tools for success idea. Let me fill you in! Though you may be focused on strengthening your mind-body… Continue reading Success – Taking the Mind-Body Tools Further
Interview with Abigail – IC and Mind-Body Techniques
This week I am giving a one-hour BlogTalkRadio interview with Gloria Prater, host of the Learning to Live Healthy with IC BlogTalkRadio Show, on Thursday, January 28 at 11 am Mountain Time (1 pm Eastern, Noon Central, 10 am Pacific). You’re invited to listen in as I discuss my experience with using a mind-body healing… Continue reading Interview with Abigail – IC and Mind-Body Techniques