Do you ever have days when your inner critic just won’t stop? When you beat yourself up for pretty much everything, from your hair to your clothes to that thing you said that was really, really ridiculous (Oh God, you’re still cringing), to your parenting to your work performance…and on and on and on? I… Continue reading Killing the Inner Critic with Kindness
Month: July 2014
Being Human – How I’ve Been Navigating Big Change
I thought it would be fun to do a little video today, and to show you all my new office! (Can you tell I’m excited about it?) I’ve been experiencing a lot of change and transition in my life lately, so it seemed apropos to talk about navigating big change while on this mind-body journey!… Continue reading Being Human – How I’ve Been Navigating Big Change