(Pic: Community) I’m off to the Martha Beck Coaches Summit this week to teach workshops and connect with other coaches. However, I wanted to let you all know that I’m working up a sweat creating the new Mind-Body Community! It’s looking like it will be ready to go in late spring or early summer. I… Continue reading Community Loving!
Tag: community
Creating Community for Healing and Happiness
(Pic:Healing) I learned a lot in 2013. It was a year of growth, transformation, humility, discovery, and so much more. Going through another TMS experience, being a new mom, and finding out what wasn’t working in my life caused me to look deeply inward in whole new ways. What did I find? 1. I learned… Continue reading Creating Community for Healing and Happiness
Gone Fishing
Well, not really. I don’t actually fish. I am, however, taking a few weeks to rest! This is an assignment I often give to clients, and I see that it’s time to assign it to myself. I’m taking time to do nothing, to be completely unproductive, and to listen to my body and soul. While… Continue reading Gone Fishing
On Not Going It Alone
One of the best and hardest things about the mind-body journey (otherwise known as life) is that within every difficult experience lies transformative gold. Basically, when we set out to use the mind-body tools and create a deeper connection with our bodies (or shall I say uncover the truth that there is no separation between… Continue reading On Not Going It Alone