Here’s how it often goes: Client: I am so afraid of this pain! Me: What are you thinking about it? Client: It will be here forever, and I can’t stand it! I think I have had that same conversation roughly 4,345 times, all with different clients. Okay, that might be a slight exaggeration. But it… Continue reading Fear of Pain
Tag: fibromyalgia
Healing Starts with the Mind
It’s time for a refresher on the importance of noticing what you are thinking. Though there are many great mind-body tools, catching thoughts that are causing stress in your body is at the root of the healing process. I can never emphasize this enough, so today is yet another reminder to bring awareness to what… Continue reading Healing Starts with the Mind
Free Pain Relief Call!
Mark your calendar! It’s time for another FREE CALL around here! This one is MOST exciting and yet…restful. Join me for a fantastic free call with Intentional Resting creator Dan Howard. What is Intentional Resting? It’s a simple, straightforward method of releasing mental and physical tension, being present, and feeling great. It’s a PERFECT tool… Continue reading Free Pain Relief Call!
Interview with Mind-Body Doctor – Dr. Howard Schubiner
This week I am excited to provide a new mind-body resource for you! Click the link below to listen to my interview with Dr. Howard Schubiner, creator of www.yourpainisreal.com. Dr. Schubiner and I speak at length in this 50 minute recording about mind-body healing, addressing pelvic pain issues of all kinds. I think you’ll find… Continue reading Interview with Mind-Body Doctor – Dr. Howard Schubiner
Perfection versus Moderation
I had to do something terribly annoying last night. I’m sure you’ll all understand. I had to look my husband in the eyes and say the dreaded two words: “You’re right.” He was just in heaven, smiling and nodding and looking quite smug. Argh! The truth is, though, that he WAS right, and he deserved… Continue reading Perfection versus Moderation