As you might already know if you’re a faithful reader, I have a terrible massage addiction. I adore massage with all my heart. So, when my massage therapist suggested I check out Yamuna Body Rolling as a self-massage resource, I was excited. Of course, nothing can replace a true massage from another human being, but… Continue reading Rolling out the Kinks
Tag: massage
Massage, Part Two: Get Your Creative On!
A couple weeks ago, I wrote a blog post entitled Go Get a Massage. This week, I’d like to share a few more reasons massage can be an incredible mind-body connection enhancer. Admittedly, I might be a massage ‘ho. Recently I had two massages in one week. Maybe I need to consider starting a Massage… Continue reading Massage, Part Two: Get Your Creative On!
Go Get a Massage
Here is my latest coaching tool: Go get a massage. Guess how I came up with that one! Yep, on the massage table. Obviously, if you hate massages, this tool isn’t for you. If, like me, you adore floating in dreamy relaxation while listening to soft music, then schedule a massage asap. All joking aside,… Continue reading Go Get a Massage