Mind-body-spirit tools gave me my life back in my early twenties. I’d suffered from two pelvic syndromes for years; interstitial cystitis and vulvodynia. After I discovered mind-body healing, I was finally able to live without these syndromes. (Happy dance!) Mind-body-spirit tools gave me my life back last year, too. Even though I was facing a… Continue reading How mind-body-spirit tools always help me heal
Tag: Mind-body tools
4 Steps to Healing Anger in Your Relationships
My daughter was born in a low-lit hospital room filled with soothing music and the aroma of lavender essential oil. She slid gracefully into the world, a beautiful little chubby newborn, full of life. My husband leaned over and kissed me, saying, “You were amazing.” Two weeks later, we’d drawn the battle lines. We bit… Continue reading 4 Steps to Healing Anger in Your Relationships