One of the delightful elements of coaching (and there are many) is getting to meet so many different women. Every week, I talk to women from different walks of life and different parts of the country and world. Though no two women are the same, there is one thing they seem to have in common:… Continue reading Know that You’re Awesome
Tag: self-discovery
Self Discovery and Healing
Most of us start the self-discovery journey that is mind-body healing because we’re in pain. Maybe we’re struggling with vulvodynia, interstitial cystitis, irritable bowel syndrome, or pelvic floor dysfunction. Maybe we have chronic back pain. Maybe we’ve been dealing with depression or anxiety. We come to self-discovery through the back door of suffering, but before… Continue reading Self Discovery and Healing