I thought it would be fun to do a little video today, and to show you all my new office! (Can you tell I’m excited about it?) I’ve been experiencing a lot of change and transition in my life lately, so it seemed apropos to talk about navigating big change while on this mind-body journey!… Continue reading Being Human – How I’ve Been Navigating Big Change
Tag: transition
Shift Happens
(Pic: Change) By Endorsed Mind-Body Coach Gail Kenny You know the feeling, you’re just getting comfortable or at least stable with most parts of your life then something happens that throws you off-balance and back into uncertainty and not knowing. It’s got you overwhelmed with emotions and in a fearful place. You’ve become unsettled and… Continue reading Shift Happens
Celebrating a Birthday, Health, and Motherhood
Sunday, December 8 was my birthday. Two years ago, on December 8, I discovered I was pregnant. It was a dream come true and a fabulous birthday present all wrapped up in one package. I was excited, nervous, happy, petrified, delighted, scared…you get the drift. I knew I was in for an enormous transition, but… Continue reading Celebrating a Birthday, Health, and Motherhood