I’ve been talking a lot about emotions lately, because I want you to understand the power of emotional suppression in creating physical pain. Many of my clients start out not even knowing they are suppressing emotion, so I felt this topic deserved many posts (and I’ll probably post more in the future). However, even if… Continue reading The Emotion-Thought Link
Month: August 2009
Becoming Aware of Emotional Suppression
I’m back from the final phase of Martha Beck Master Coach Training, and I’m full of new ideas! The four-day in-person retreat was intense and action-packed. I don’t think I’ve ever learned more in four days in my entire life! I’m brimming with excitement and enthusiasm for coaching on a whole new level. You, of… Continue reading Becoming Aware of Emotional Suppression