This post was written by Diane Hunter, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at diane@afterautism.com. My Bladder Starts Talking I experienced my first bladder infection in 1989 at the age of 24. The pain ripped through my lower pelvis. Panicked and doubled over I called the doctor. … Continue reading Healing From Within, My Path to Freedom
Month: November 2010
3 Ways to Feel Better, Fast
The primary reason we end up with chronic pelvic pain syndromes is surprisingly simple. Our bodies are designed to respond to danger and stress with the fight or flight response. Two very important things happen when we experience this physiological response consistently, day in and day out. One, our muscles tighten and clench, holding chronic… Continue reading 3 Ways to Feel Better, Fast
The Incredible Lightness of Being…Imperfect
This post was written by Ann Burrish, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at ann.burrish@gmail.com. “Angels can fly because they can take themselves lightly.” G. K. Chesterton “Once you accept the fact that you’re not perfect, then you develop some confidence.” Rosalyn Carter “The thing that is… Continue reading The Incredible Lightness of Being…Imperfect
Food for Thought about Emotional Suppression
This post was written by Jen Greer, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at jennifer.greer@gmail.com. What comes to mind when you think about emotional suppression? Being a mind body coach trained by our very own Abigail Steidley and a long-time master at emotional suppression*, I’ve spent a… Continue reading Food for Thought about Emotional Suppression