In my own mind-body health maintenance plan, I have recently been focusing on being as completely authentic as possible. I’ve noticed over the years that the more tuned in to my body I am, the more it leads me to be completely honest with myself about myself. Before my years of vulvodynia, irritable bowel syndrome,… Continue reading Authentically You…and Healthy
Tag: Healing Touch
Sometimes it Takes a Village – Part 2
In Sometimes It Takes a Village – Part 1, I discussed why it’s so helpful to reach out and look for support as you embark on your mind-body healing journey. I introduced the idea of the Healing Team. This week, I’d like to explore this further. Who do you want on your Healing Team? Here… Continue reading Sometimes it Takes a Village – Part 2