When was the last time you laughed – the kind of laugh that makes your stomach sore and your cheeks ache? I had a good laugh yesterday, and the day before, too. I seek out laughter as much as I seek out play. The two go hand in hand, so in looking for one, I… Continue reading Laugh and Play your way to Health
Tag: health coaching
Becoming a Hero
I know what it’s like. You don’t feel well. Your body is not happy, you’re in pain, you don’t like your symptoms, and you are stressed to the max. You’re trying to keep up a normal lifestyle despite the health issues you’re dealing with, and on top of that you have the normal everyday stresses… Continue reading Becoming a Hero