Laugh and Play your way to Health

When was the last time you laughed – the kind of laugh that makes your stomach sore and your cheeks ache? I had a good laugh yesterday, and the day before, too.  I seek out laughter as much as I seek out play. The two go hand in hand, so in looking for one, I… Continue reading Laugh and Play your way to Health

Don’t Miss this Health Secret

If you’ve been reading up on mind-body healing via my blog, you’ve probably bounced all over the internet and stuck your nose in many books.  You’ve learned about the fight or flight response, emotional suppression, the power of the mind, and much more.  You’ve implemented many things into your life.  Today, however, I’m going to… Continue reading Don’t Miss this Health Secret