I have an amazing teacher in my house. She’s two years old, adorable, and notices EVERYTHING. A couple of weeks ago, I took her to the park for a picnic. We spread out the blanket, got out the food, and settled in to enjoy an alfresco dinner. To be honest, I kind of wanted to… Continue reading One Toe Over The Line
Tag: Life Coaching
The Terrible Twos: Why They’re Good for Your Health and Business
Don’t forget that this week you can sign up for Do Your Thing and Shine, a program for coaches that shows you what to do to find and own your niche… so that you can make money,enjoy a surplus of clients, and have the coaching business of your dreams.
Killing the Inner Critic with Kindness
Do you ever have days when your inner critic just won’t stop? When you beat yourself up for pretty much everything, from your hair to your clothes to that thing you said that was really, really ridiculous (Oh God, you’re still cringing), to your parenting to your work performance…and on and on and on? I… Continue reading Killing the Inner Critic with Kindness
Get What You Want: Meet Your Inner Pollyanna
I was talking with a client the other day, and we discovered we had something interesting in common. This got me to thinking about some of my fellow coaches and friends, and pretty soon I saw a trend. In this highly informal study, I was able to draw an interesting conclusion: there seems to be… Continue reading Get What You Want: Meet Your Inner Pollyanna
Don’t Force It
This post was written by Ann Burrish, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at ann.burrish@gmail.com. Years ago I received this excellent advice from one of the wisest and most practical people I know. At the time I was attempting some version of trying to fit a square… Continue reading Don’t Force It
Free Writing for Pain Relief
If you have been using the Healthy Mind Toolbox Audio Course to aid your mind-body healing process, then you know there are lots of great mind-body tools to help you reconnect to your body, emotions, and inner wisdom. I am creative by nature, so I often get new tool ideas, ideas for new ways to… Continue reading Free Writing for Pain Relief
An Uninvited Guest – So I Thought
This post was written by Diane Hunter, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at diane@afterautism.com. For the past five weeks, my family and I had a surprise Guest stay with us. Guest arrived without warning and with no communication when Guest would depart. Why had Guest decided… Continue reading An Uninvited Guest – So I Thought
Befriending Resistance
Have you ever woken up to your to-do list and found yourself dragging your feet? Have you ever felt like your body was filled with lead and actually doing the items on your list was harder than pushing a boulder uphill? Have you ever forced yourself to do them all anyway, and ended up feeling… Continue reading Befriending Resistance
Body Talk
This post was written by Diane Hunter, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at diane@afterautism.com. About an hour before the call I noticed a stabbing pain in my stomach. Twenty minutes before the call, my older son’s caregiver told me she wasn’t feeling well and asked to… Continue reading Body Talk
My So-Called Emotional Life
This week I’d like to share a post with you from my good friend and fellow coach Bridgette Boudreau. As soon as I read this, I realized I couldn’t say it better, so I’m bringing her words directly to you. Bridgette and I have been coaching each other recently on allowing emotions, and I think… Continue reading My So-Called Emotional Life