by Endorsed Coach, Meryl Feldman How do you empower yourself? How do you empower children? How can we feel safe in such an ever- changing and sometimes crazy world? Just recently I had the chance to delve into this topic with my children. We were in a taxi on the way to the airport and… Continue reading Empowering Yourself and Your Children -‘Taking Flight’ With Your Body
Tag: trauma
The Power of Acknowledging Past Traumas
By Endorsed Mind-Body Coach Leda Asmar For years I was in denial. I refused to see any behavior in my family that might be interpreted as bad or abusive even in the slightest degree. This was my family! My parents worked hard to keep all five of us children fed, clothed and educated. They were… Continue reading The Power of Acknowledging Past Traumas
Go Get a Massage
Here is my latest coaching tool: Go get a massage. Guess how I came up with that one! Yep, on the massage table. Obviously, if you hate massages, this tool isn’t for you. If, like me, you adore floating in dreamy relaxation while listening to soft music, then schedule a massage asap. All joking aside,… Continue reading Go Get a Massage