This post was written by Diane Hunter, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at diane@afterautism.com. For the past five weeks, my family and I had a surprise Guest stay with us. Guest arrived without warning and with no communication when Guest would depart. Why had Guest decided… Continue reading An Uninvited Guest – So I Thought
Tag: deep breathing for chronic pain
The Incredible Lightness of Being…Imperfect
This post was written by Ann Burrish, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at ann.burrish@gmail.com. “Angels can fly because they can take themselves lightly.” G. K. Chesterton “Once you accept the fact that you’re not perfect, then you develop some confidence.” Rosalyn Carter “The thing that is… Continue reading The Incredible Lightness of Being…Imperfect
Sometimes it Takes a Village – Part 1
Today, I want to tell you more about my own personal mind-body healing journey, because I’d like to encourage you to find a great Healing Team to support your mind-body process. My journey was not a straightforward climb to health at all. Like most of you, I tried everything under the sun while I was… Continue reading Sometimes it Takes a Village – Part 1
June – What I’m Reading
After my blogging break, I find myself very inspired to talk to all of you again! I’ve decided to add a new type of post that will come around monthly. It’s called “What I’m Reading.” I love to read, and so do my clients, it seems! It’s so great to have new resources to help… Continue reading June – What I’m Reading
Listen to Abigail Discuss Breathing
Though I love to write, sometimes I really wish I could speak with all of you as well. I have so much to tell you, and sometimes it’s just easier to talk. So for this week’s post I’ve recorded a short piece that describes the 3 Breaths Technique in great detail. This sort of thing… Continue reading Listen to Abigail Discuss Breathing