So, by now, you’re probably fully aware of the fact that you need to be feeling emotions rather than suppressing them. I can hear you saying, ENOUGH already about why, tell me how! If you’re drowning in emotions and feeling uncomfortable or still not sure how to access emotions at all, then this post is… Continue reading Emotions – The How To
Tag: emotions
An Assignment for You
Happy Fourth of July weekend, everyone! Today’s post is short, because I want you to focus on this homework assignment. It’s not too tough, but it’s crucial in your mind-body healing process. I’ll tell you why you need to do this in following posts. For now – well, you’ll have to trust me! 🙂 Seriously,… Continue reading An Assignment for You