Category: Kindness and Confidence for You

What Do You Want Help With in 2015?

It seems impossible, but 2014 is drawing to a close. Craziness! With that in mind, I want to take this opportunity to invite you to plan with me for 2015. I’m designing events and supportive resources for 2015, and I’d love to give you a sneak peek and get your input!  First, I’ll be opening… Continue reading What Do You Want Help With in 2015?

The Key to Building Confidence and Loving Your Life

I stepped into the isolation booth, violin in hand. I tried to act very calm, but my heart was pounding. I was about to record a violin part, and it was my first time in a professional recording studio. I tried some deep breathing. Gack. Why in the world did I agree to do this?… Continue reading The Key to Building Confidence and Loving Your Life

Sometimes Going it Alone Isn’t Possible

I can handle this. I can figure this out. I shouldn’t ask for help, because…(list a zillion reasons). I’m struggling, but I should be able to sort this out myself. I’ll just be a burden if I ask for help. If I admit how I’m really feeling, people will…(fill in the blank with thousands of… Continue reading Sometimes Going it Alone Isn’t Possible

Love Note to The One You Can’t Live Without

By Endorsed Mind-Body Coach Deb Droz Sometimes in our demanding, distracting, and busy lives, we forget to be our own sage, advocate, and friend.  To help you remember to come back to self-trust and love, make the following ‘love note to self’ your very own. Dearest One, Never sell yourself short in any aspect of… Continue reading Love Note to The One You Can’t Live Without

One Toe Over The Line

I have an amazing teacher in my house. She’s two years old, adorable, and notices EVERYTHING. A couple of weeks ago, I took her to the park for a picnic. We spread out the blanket, got out the food, and settled in to enjoy an alfresco dinner. To be honest, I kind of wanted to… Continue reading One Toe Over The Line

Killing the Inner Critic with Kindness

Do you ever have days when your inner critic just won’t stop? When you beat yourself up for pretty much everything, from your hair to your clothes to that thing you said that was really, really ridiculous (Oh God, you’re still cringing), to your parenting to your work performance…and on and on and on? I… Continue reading Killing the Inner Critic with Kindness

The Connection between your Soul Mission and Well-Being

When I started my coaching practice, I did so because I felt a strong passion for working with others around the mind-body connection. I wanted to create hope for others who had suffered in the ways I had, because it was such a fabulous experience to discover I could positively affect my own healing process.… Continue reading The Connection between your Soul Mission and Well-Being

How Mind-Body Training Changed My Life

by Endorsed Mind-Body Coach CrisMarie Campbell Even before I became an Endorsed Mind-Body Coach, I subscribed to the belief that what I don’t feel, shows up in my body. In his book the Mindbody Prescription, Dr. Sarno describes this linkage quite well.  But instead of dealing with my discomfort with anger, sadness and all those icky-ucky… Continue reading How Mind-Body Training Changed My Life

The Enlivened Feminine

(Pic:Feminine) By Endorsed Mind-Body Coach Gail Kenny It’s time to take the women’s rights movement to the next level, which is inside you.  It’s time to clear out what’s holding you back, inside your body and soul, from full feminine empowerment and the ease of living your right life in a balanced way.  The women… Continue reading The Enlivened Feminine