(Pic: Light Flow) By Endorsed Mind-Body Coach Gail Kenny Every now and then, but more often these days, I experience a sense of synchronicity when my internal and external perceptions are congruent and seemingly tuned in together. It’s as if I’m not a separate being but I’m connected and in the flow with the world… Continue reading Being in the Light Flow
Category: Kindness and Confidence for You
Infertility, Panic Attacks and Anxiety, Oh My! True Confessions of a Recovering Approval Addict
By Amy Pearson of LiveBrazen.com Hello my name is Amy and I’m an “approval addict,” recovering with the occasional relapse. Confessions of a Gold Star Chaser I’m a Performer. What this means is that for most of my adult life, I’ve been chasing “gold stars” to get other people to approve of me. Not just… Continue reading Infertility, Panic Attacks and Anxiety, Oh My! True Confessions of a Recovering Approval Addict
Whose Life Are You Living Anyway?
by Endorsed Mind-Body Coach CrisMarie Campbell The Pleaser I tend to make choices based on what other people want or think versus what I want or think. I am a pleaser, what the professionals call a “co-dependent” or what Oprah Magazine’s Dr. Martha Beck refers to as an “Approval Whore.” Once I was even too afraid… Continue reading Whose Life Are You Living Anyway?
What Happens When You Quiet Your Mind
By Anamsong Endorsed Mind-Body Coach, Jessica Steward What happens when you quiet your mind, feel your emotions, listen to your body, and drop into a place where you can meet with your soul…your higher self…the universe and hear its message? What if you put down the knife that you keep falling upon and instead ask… Continue reading What Happens When You Quiet Your Mind
Doing it Right
The Power of Community and Ceremony
I’ve never been a party girl. I tend toward introversion, and though I love connection, I don’t always love connection in the conventional style. So when I found out I was pregnant, pretty much the last thing I wanted was a traditional baby shower. I wanted to celebrate the transition into motherhood with something less… Continue reading The Power of Community and Ceremony
Perfectly Authentic
By Endorsed Coach, Linda Bayly-Fennell Perfect. What is perfect? I decided to look up the definition and found the following delicious tidbit from Wiktionary, “Having all its parts in harmony with a common purpose.” – I love that. I started to wonder, why is this word or concept so loaded for so many of us?… Continue reading Perfectly Authentic
Pain and the Gift of Love
Before I went through my recent pregnancy and mind-body healing journey, I thought I was kind and loving to myself. Ha ha ha! Oh sorry, I just had to stop and laugh. I seriously thought that – but wow, was I ever delusional! I can’t say that I have loved being in physical pain, but… Continue reading Pain and the Gift of Love
Back in the Saddle Again
I am back at work, coaching, teaching, and creating again. Yay! I am forever grateful to all of you, my friends, clients, colleagues, and family, for your enduring support over the last several months. (If you’re new to the blog, you can read about my mind-body healing story here.) After taking a few months to… Continue reading Back in the Saddle Again
Ageless Wisdom
by Endorsed Mind-Body Coach, Deb Droz The following was written for a friend’s sister who was turning 18. As I was writing it, I realized I wished someone had done this for me…at 4, 18, or 25 or 38 or 54, and I’m sharing it because I suspect you might wish someone had done the… Continue reading Ageless Wisdom