By Endorsed Mind-Body Coach Gail Kenny I yearned for freedom from pain. I’d been struggling with chronic pelvic pain for over 20 years when I found Abigail in 2008. A woman I met at a pelvic pain treatment clinic emailed. She asked if that was me who commented on Abigail’s blog, The Vagina Dialogues. Abigail, who… Continue reading Freedom From Chronic Pelvic Pain
Tag: Chronic Pain
Sometimes Going it Alone Isn’t Possible
I can handle this. I can figure this out. I shouldn’t ask for help, because…(list a zillion reasons). I’m struggling, but I should be able to sort this out myself. I’ll just be a burden if I ask for help. If I admit how I’m really feeling, people will…(fill in the blank with thousands of… Continue reading Sometimes Going it Alone Isn’t Possible
The Gift of NO
(Pic:No) by Endorsed Anamsong Coach Lorraine Faehndrich How Many of Us Respect Our Own NO? And forget respecting, how many of us are actually even AWARE of our own NO? Not only when it comes to sex and intimacy, but in all aspects of our lives? I promise you, not many! That’s why we end… Continue reading The Gift of NO
Letting Go of Normal
by Endorsed Anamsong Coach, Laura Tirello I spent a lot of time in the last few years wishing my life could go back to normal. Some days I longed for normal so badly that it made me cry. It wasn’t that I was just in pain from being injured in an accident; it was the… Continue reading Letting Go of Normal
My Body is Talking to Me
By Endorsed Mind-Body Coach Lorraine Faehndrich Really? My body is talking to me? Can you please tell me what the heck it’s saying! If you are suffering with chronic pain or fatigue and haven’t been able to find lasting relief, you’ve probably considered the possibility that your physical symptoms have a deeper cause. Maybe you’ve… Continue reading My Body is Talking to Me
Let Your Soul Sing: The Core Anamsong Mind-Body Practice Unveiled!
Many years ago, when I first started learning about the mind-body connection in order to relieve chronic pain, I read lots of different books, learned from lots of different people, and slowly compiled a LOT of research. I did this because I needed to find a way to really make my own mind-body connection work… Continue reading Let Your Soul Sing: The Core Anamsong Mind-Body Practice Unveiled!
No More Settling for Blah
I was coaching a client today, and we discovered something fascinating. Her discomfort and not-quite-right feeling came from something really simple. She was focusing on to-do’s, her schedule, stuff that had to get done, and wasn’t asking herself the question, “What sounds fun?” I suggested she ask, “How can I have fun?” and “What feels… Continue reading No More Settling for Blah
Looking for Wisdom? Just ask your Body.
As you’ve probably gathered, I’m a big fan of listening to my body and discovering its wisdom on a daily basis. I used to run my life based on analysis, logic, and what I thought I should do. Sometimes I would let myself venture onto the path of what felt right, but not much. Since… Continue reading Looking for Wisdom? Just ask your Body.
Giving Birth to Anamsong
Have you ever looked back and realized you could have never envisioned the path your life has taken? As I prepare to launch my new website and business, I am astounded at what has happened in my life to create this moment, now. This is why I bow down to my soul and revere its… Continue reading Giving Birth to Anamsong
Ode to Turtle Steps
Re-defining my coaching business, creating a new website, writing a book, running my Mind-Body Coach Training, and being the Life Coach Training Coordinator for Martha Beck, Inc is kind of a lot. In fact, as I write that list, I realize I haven’t actually considered how much is going on in my work life. I… Continue reading Ode to Turtle Steps