Tag Archives | mind body syndrome

What Do You Want Today?

Pain is the ultimate waker-upper. There’s probably a real word for that, but I can’t think of it right now. Waker-upper works, because it’s actually pain’s job description. Whether it’s physical pain, emotional pain, or mental pain, it makes you sit up and take notice. Yeah, I know – what a seriously annoying alarm clock! […]

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Dealing with Loss and Change

In the Great School of Life, I just took a class on loss and change. No teacher is quite like life experience. I learned much from my recent journey through the grieving process, and I thought you might benefit from a few mind-body techniques and concepts around loss. If you’re like me and many of […]

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If I’m Not Doing More, I’m Not Doing Enough

This post was written by Ann Burrish, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at ann.burrish@gmail.com. A smart and hardworking client who is a full-time student and almost full-time employee shared this thought recently. A cause of her angst? She took a nap after getting more done in […]

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